Bread That's Perfect for Anemia
I created this gluten-free loaf back when I taught a cooking series for people with Anemia. It is easily digestible, provides iron, protein, soluble & insoluble fiber, and lots of lovely flavor.
Ten years ago, I was asked to teach a cooking course for individuals who live with Anemia. Since I was already cooking for my little Mama, who’s lived with horrific, crippling Anemia for years, I jumped towards this opportunity to create nourishing and wholesome, gluten-free options for these people in need. Were they celiac? No.
Why gluten-free? Because…